I’m coming to the end of The Happiness Challenge and I’ve noticed a few things.
1. I get too busy and forget to be happy. That sounds silly but it’s true. When I get busy, I focus on all the little things that I think are big things, only to realize I’ve been miserable. It makes everyone around me miserable.
2. Happiness IS like a butterfly. If you chase it, or what you think is happiness, you’ll never find it. You have to learn to appreciate things in your life and in that appreciation, you will find happiness.
3. This picture, which you can find here, sums it up: