I concluded my 30 days of no sugar and little yeast on August 1. I will let the pictures speak for results.
These pictures reflect a 25 lb loss! That’s right! I lost 25 lbs. I failed to lose 30 but 25 is pretty damn good! Since August 1, I have lost another 2 lbs! It’s hard. I really want fried food or Tex Mex food, not to mention a margarita! But I am doing good. Keeping to clean foods and excising. I have figured out that is the only way to lose successfully! Here is to another 30 days of clean eating!